Carpal tunnel syndrome is a progressive and sometimes painful joint disorder caused by a compression of the median nerve of your hand. The compression causes swelling, which exerts pressure on the nerves. Carpal tunnel syndrome is probably the most common source of wrist pain. Symptoms may include soreness,

Children should eat a balanced diet, one that includes fruits and vegetables, breads and cereals, milk and dairy products, and meat, fish, and eggs. Minimize starchy foods, such as crackers, pasta, pretzels and potato chips. About calcium and children's bones Your child's intake of calcium and the long-lasting

When all of your body's inter-related systems, including your musculoskeletal, nervous and vascular systems are in balance and functioning properly, your body possesses a remarkable knack for healing itself. This state is called homeostasis. Stress, accidents, sports injuries, even overexertion, can

Chiropractors diagnose and treat a broad range of physical conditions in patients with muscular, nervous, and skeletal problems, especially the spine. Chiropractors make use of conventional diagnostic tests, such as X-rays, MRIs, and lab work, as well as specific procedures that involve manipulation

In spite of its long recognition by the medical community and the government as a safe, proven, and effective treatment, many people today still have misconceptions about chiropractic care. Daniel David Palmer, who is known as the father of chiropractic, bore the brunt of criticism for creating this

Corsets, braces and splints are used in chiropractic treatment. A common application of braces is used to treat children with idiopathic scoliosis, or curvature of the spine. Back braces are recommended only for children (girls between the ages of 11 and 13, and boys between 12 and 14 years old). The

Many of us are familiar with the terms "slipped disc" and "herniated disc." But few people outside the medical profession truly understand how critical their spinal discs are. Without discs, our vertebrae would grind against each other and our spines would collapse under the strain. A whole host of things

Education The educational requirements for chiropractors are similar to that of medical doctors. In general, chiropractors must complete four years of undergraduate study from one of the nation's 17 accredited chiropractic colleges. During the first two years of study, students receive classroom and

If you experience pain in your elbow, chances are very good it was incurred in an injury or physical activity, such as exercise or sports. Here's a look at some types of elbow pain: Golfer's elbow – A type of elbow pain that originates near the inside part of the bony protrusion. A tear or rupture

Because the body's nerves are electrical conductors, medical professionals have long held that stimulating nerve endings with small electrical currents can produce beneficial results. The theory behind electrotherapy as part of chiropractic care is that such stimulation to affected nerves and muscles

Ergonomics is part science, part art. It involves choosing and working with devices that minimize or even eliminate undue strain on our joints and muscles. For those of us who work in an office (or a home office), we're confronted with many opportunities to work in conditions that place our spinal cord,

Exercise and other kinds of physical activity can go far in keeping your body strong and healthy, able to fight disease and ward off injuries from pulling, pushing and lifting. A healthy and fit body also generally recovers faster from injury and pain. In general, there are three basic types of exercise:

Exercise therapy is a form of chiropractic treatment used to help manage pain, rehabilitate damaged soft tissues (such as muscles, ligament and tendons), and restore normal range of motion and function. Such therapy has been shown to alleviate pain, improve overall muscle strength and range of motion,

Patients whose problems were not answered by surgery sometimes call upon chiropractors for help. It is unfortunate they did not consult with a chiropractor before surgery to determine whether their pain or other symptoms would be addressed without drugs or surgical intervention. That said, as many as

Make sure your body is properly conditioned when doing outside work. Warmed-up muscles will be less likely to tighten up or snap when under the strains of bending, pulling, pushing, reaching, or stooping. You can warm up by taking a brisk walk or doing simple stretching exercises, such as knee-to-chest

Chronic headaches and migraines afflict many Americans. The severity of pain can go from mild and intermittent to episodes of debilitating throbbing, unrelenting agony, as well as nausea. Relief comes from a variety of means, including over-the-counter medications and prescription drugs, rest, and ice/heat